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Loving the Art of Juicing

With a very good juicer, me and 40 ++ workers are into juicing fresh fruits and fresh and raw vegetables.   I realized that if one is not really sold into the idea of juicing raw vegetables, he or she...

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Late to Church!

Two Sabbath’s ago, I went to church late.  Thanks to stackable church chairs I only stayed at the back because there were still few vacant church. I sit there with the Ocdaos. The like sitting at the...

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Ice Cream & Bread Instead of a Mayor’s Visit

A co-worker called me up before two early today.  I was still busy so he promised to call me back.  I guess he was also caught up with work, he did not call back.  I remembered about the call few...

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Breakfast with a Friend @ Jollibee Tibanga

I always consider meeting up a blogger friend a rare opportunity.  Especially for my friends whose friendship goes beyond online.  Meaning, be it online or offline, we are real friends.  I cannot...

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I got the Flu Bug

Unfortunately, I got the bug! I started to feel chilled after lunch.  It was surprising because I was all well when I woke up but after few hours at work, I started to feel cold and my voice started to...

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Medicated

Friday night was the longest night ever.  Saturday, too was the one of the longest day.  I am with high fever associated with body pains.  Sister took time to get me for Paracetamol after lunch...

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Laughter is the Best Medicine

I have spent some time with these guys last week. One thing that I observed was that, when we are together, 90% of our talks will induce laughter. It made my heart feels so merry that it was sad to see...

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Health Supplements for a Healthier and Happier Me

Me 10/31/2013 This is a collage of pictures of myself  taken the other day while crossing the space of sea from Camiguin Island to the mainland. Etched in my face are evidence of lack of sleep, stress...

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Feels Like a Bad Cough

A couple of weeks ago I went to see a doctor to check on me. I have cough (not the allergy type I am sure) though some symptoms is similar to asthma attacks. So, I was given cough meds but I was not...

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Something has to Change | My MealPlan

I really do not have a standard meal plan. I ate three times a day and never minding the quantity and much more the quality of food. Four weeks ago, I underwent a series of test for a required physical...

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